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Knowledge is Power
Education is a vital tool when trying to improve your digestive health. Read the following articles and watch the videos to help broaden your knowledge and gain the power to improve your digestive health.
Digestive Health Basics
- New Approaches to Treating Chronic Constipation (Transcript, Video)
- Constipation: Why Does It Happen? (Article)
- Clearing Up Confusion About Constipation (Article)
- For the Love of a Good Bowel Movement (Article)
- The Cause of Inflation: Bloating Explained (Article)
- What You Need to Know About Intestinal Gas (Transcript, Video)
- What You Need to Know About Intestinal Gas (Article)
- Tummy Troubles: Is it Your Appendix? (Article)
- Diarrhea: When Should You Be Concerned? (Transcript, Video)
- Treating Diarrhea (Transcript, Video)
- Taming Travelers' Tummies (Article)
Digestive Health and Nutrition
- Gut-friendly Nutrition: Eating Right for GI Health (Transcript, Video)
- Some Bacteria Are Good to Eat (Article)
- Your Refrigerator May Be Linked to Bowel Disease (Article)
- Want to Learn to Eat Right? Work with a Dietitian (Transcript, Video)
- Test Your Nutrition Intuition (Transcript, Video)
- How to Have a Diet Rich in Antioxidants (Transcript, Video)
- Making Sense of the Nutrition Label (Transcript, Video)
- The Dangers of Trans Fats (Transcript, Video)
- Foods that Pack an Energy Punch (Transcript, Video)
- Roughing It: Getting the Fiber You Need (Article)
- Slowing Down the Clock with the Right Foods Transcript
- Lactose Intolerance: Do You Have to Ditch Dairy? (Article)
- Men Want Steak; Women, Cake(Article)
- Water Works: How Much is Enough? (Article)
- Love the Lunchbox, Not the Lunch (Article)
- Healthy Skills for Your Grill (Transcript, Video)
- There Are Two Types of Fiber (Did You Know)
- Cholesterol - The Good, The Bad, and Your Diet (Article)
Find Your Core Score
Take this quiz from the American
Gastroenterological Association
and find out just how healthy
your digestive system is!
